I was recently contacted by Mitch Fillion and he sent me this PDF file, which is about diet (mainly based on fruit)
He is a cinematographer and natural health practitioner and recently posted a 12-minute video documenting his experiences during a period of 7-day fasting.
I thought some folks might find the information useful, though opinions differ, I am sure, on some of the things he describes.
Mitch will soon be posting a video of a discussion we had about the “Finding the Secret Space Programme” book I wrote.
